Knowledge is power. This app provides a platform for reflecting on past workouts and planning future ones.
The first step is to set up your workout templates, which represent your exercise goals. The next step is to transform these templates into actual workouts. You can track the number of sets, reps, and weight lifted, as well as the rest periods taken between sets. Progressive overload is crucial for achieving gains.
The app also allows you to track timed exercises, giving you a clear overview of your cardio activity.
If your goal is to cut fat and achieve a lean physique, the app offers a built-in calorie and weight tracker. This feature helps you estimate your daily energy requirements and keeps track of your caloric deficit or surplus.
The app supports notifications to remind you to weigh yourself. You have the option to disable or change the time of these reminders in the profile settings.
Lastly, make sure to review the terms and conditions of the app, which can be found in the profile settings page.
Icons made by Freepik (www.freepik.com) from www.flaticon.com.
विहंगावलोकन
Gym Tracker! Dusan Stanojevic द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Gym Tracker! का नवीनतम संस्करण 1.3 है, जिसे 06-09-2023 को जारी किया गया था। इसे शुरू में 06-09-2023 को हमारे डेटाबेस में जोड़ा गया था।
Gym Tracker! निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Gym Tracker! के यूजर्स ने इसे 5 में से 3 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
13-12-2024
|
Microsoft Edge 131.0.2903.99 |
13-12-2024
|
NTLite 2024.12.10215 |
13-12-2024
|
Bitdefender Antivirus Free 27.0.46.231 |
| 13-12-2024 | LibreWolf 133.0.3-1 |
13-12-2024
|
Bitwarden 2024.12.0 |
अपडेटस्टार फ्रीवेयर के साथ।
| 12-12-2024 | TeamViewer patch available |
| 11-12-2024 | Adobe December 2024 Patch Day |
| 05-12-2024 | Best free torrent clients for 2025 |
| 03-12-2024 | AnyDesk 9 available |
| 28-11-2024 | Critical updates: Microsoft patches vulnerabilities |
UpdateStar Premium Edition
Google Chrome
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft OneDrive
