1.3 インストールしても安全
Knowledge is power. This app provides a platform for reflecting on past workouts and planning future ones.
The first step is to set up your workout templates, which represent your exercise goals. The next step is to transform these templates into actual workouts. You can track the number of sets, reps, and weight lifted, as well as the rest periods taken between sets. Progressive overload is crucial for achieving gains.
The app also allows you to track timed exercises, giving you a clear overview of your cardio activity.
If your goal is to cut fat and achieve a lean physique, the app offers a built-in calorie and weight tracker. This feature helps you estimate your daily energy requirements and keeps track of your caloric deficit or surplus.
The app supports notifications to remind you to weigh yourself. You have the option to disable or change the time of these reminders in the profile settings.
Lastly, make sure to review the terms and conditions of the app, which can be found in the profile settings page.
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概要
Gym Tracker! は、 Dusan Stanojevicによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Gym Tracker! の最新バージョン 1.3 2023/09/06 にリリースです。 それは最初 2023/09/06 のデータベースに追加されました。
Gym Tracker! が次のオペレーティング システムで実行されます: iOS。
ユーザー Gym Tracker! の 3 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
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Join our fitness community and connect with others who use Fitlist daily to track their workouts and achieve their fitness goals.
FitnessGenius-Gym Tracker
Fitness Genius offers a comprehensive approach to physical training suitable for individuals across a wide age range. The platform enables users to design and personalize workout routines aligned with their specific fitness objectives.
FitNotes 2 - Gym Workout Log
Keep track of your progress in the gym with FitNotes, the ultimate workout tracker and planner. Based on the immensely popular FitNotes app Routines: Save your workout routines as templates and log them for easy access …
FitSplit
FitSplit presents a minimalistic framework for managing workout splits. This platform allows users to combine exercises into personalized routines while effectively tracking progress during each training session.
Gym Day - Workout Tracker
Looking for a straightforward and user-friendly workout app without complicated tracking features? Look no further than Gym Day. With Gym Day, you can effortlessly log all your physical activities in a simple and enjoyable manner.最新のレビュー
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