Knowledge is power. This app provides a platform for reflecting on past workouts and planning future ones.
The first step is to set up your workout templates, which represent your exercise goals. The next step is to transform these templates into actual workouts. You can track the number of sets, reps, and weight lifted, as well as the rest periods taken between sets. Progressive overload is crucial for achieving gains.
The app also allows you to track timed exercises, giving you a clear overview of your cardio activity.
If your goal is to cut fat and achieve a lean physique, the app offers a built-in calorie and weight tracker. This feature helps you estimate your daily energy requirements and keeps track of your caloric deficit or surplus.
The app supports notifications to remind you to weigh yourself. You have the option to disable or change the time of these reminders in the profile settings.
Lastly, make sure to review the terms and conditions of the app, which can be found in the profile settings page.
Icons made by Freepik (www.freepik.com) from www.flaticon.com.
概述
Gym Tracker! 是在由Dusan Stanojevic开发类别 Home & Hobby Freeware 软件。
最新版本是 Gym Tracker! 的 1.3 2023/09/06 上释放。 它最初被添加到我们的数据库 2023/09/06 上。
Gym Tracker! 在下列操作系统上运行: iOS。
用户 Gym Tracker! 3 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
2024/11/22
|
Prey 1.13.5 |
2024/11/22
|
ProgDVB + ProgTV 7.64.0 |
2024/11/22
|
ProgDVB 7.64.0 |
2024/11/22
|
Free YouTube Download 4.4.16.1120 |
2024/11/22
|
Free YouTube to MP3 Converter 4.4.16.1120 |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | Why use a VPN service in 2025? |
| 2024/11/13 | Adobe October 2024 Patch Day |
| 2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 2024/11/04 | How to shrink large PDF files in 2025 |
评测
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
 |
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
