Knowledge is power. This app provides a platform for reflecting on past workouts and planning future ones.
The first step is to set up your workout templates, which represent your exercise goals. The next step is to transform these templates into actual workouts. You can track the number of sets, reps, and weight lifted, as well as the rest periods taken between sets. Progressive overload is crucial for achieving gains.
The app also allows you to track timed exercises, giving you a clear overview of your cardio activity.
If your goal is to cut fat and achieve a lean physique, the app offers a built-in calorie and weight tracker. This feature helps you estimate your daily energy requirements and keeps track of your caloric deficit or surplus.
The app supports notifications to remind you to weigh yourself. You have the option to disable or change the time of these reminders in the profile settings.
Lastly, make sure to review the terms and conditions of the app, which can be found in the profile settings page.
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Overview
Gym Tracker! is a Freeware software in the category Home & Hobby developed by Dusan Stanojevic.
The latest version of Gym Tracker! is 1.3, released on 09/06/2023. It was initially added to our database on 09/06/2023.
Gym Tracker! runs on the following operating systems: iOS.
Users of Gym Tracker! gave it a rating of 3 out of 5 stars.
FAQ
What is Gym Tracker?
Gym Tracker is a fitness application designed to help users track their workouts, monitor their progress, and manage their fitness goals.
How do I download Gym Tracker?
You can download Gym Tracker from the Apple App Store or Google Play Store, depending on your device.
Is Gym Tracker free to use?
Yes, Gym Tracker offers a free version with basic features; however, there are premium features available through a subscription.
What features does Gym Tracker offer?
Gym Tracker includes features such as workout logging, progress tracking, goal setting, exercise database, and personalized workout plans.
Can I sync Gym Tracker with other fitness devices?
Yes, Gym Tracker can sync with various fitness wearables and health apps to provide a comprehensive view of your fitness data.
Is my data safe with Gym Tracker?
Yes, Gym Tracker takes user privacy seriously and implements security measures to protect your personal data.
Can I share my progress on social media?
Yes, Gym Tracker allows you to share your workout achievements and progress on various social media platforms.
Does Gym Tracker provide any workout plans?
Yes, Gym Tracker offers customizable workout plans tailored to different fitness levels and goals.
What should I do if I encounter a technical issue with the app?
If you face technical issues with Gym Tracker, you can contact customer support through the app or the official website for assistance.
Is Gym Tracker suitable for beginners?
Absolutely! Gym Tracker is designed for users of all fitness levels, including beginners who are just starting their fitness journey.
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